Samantha Deering
Samantha Deering

Deadlift 275lbs

100 unbroken double unders

80ft+ handstand walks

Connected muscle-ups!


CrossFit L1 Trainer

Doctorate in Physical Therapy from the University of Michigan


Samantha Deering

Over the years, I participated in every sport possible - my favorites being gymnastics and volleyball. Throughout undergrad, I had the privilege of playing D1 collegiate volleyball. Once my collegiate career came to an end, I found CrossFit to continue pushing my fitness and competitive edge. It's all about getting 1% better, every day!
CrossFit has been a saving factor for my mental and physical health. The workouts and the community make it the best hour of my day!

As a coach and Physical Therapist, I strive to bring fitness into every individual's life to make them feel resilient.  I want older adults to feel empowered to stay independent, pregnant/post-partum moms to feel STRONG, and young adults to feel encouraged to always embrace fitness.