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Chris Tamer


May 3, 2022

Meet our newest coach, Sam!

About Sam

“Movement is medicine”

Sam spent her undergraduate school years at Eastern Michigan University playing D1 volleyball. She then earned her Doctorate in Physical Therapy at the University of Michigan. She currently works in her hometown as a PT utilizing movement to help improve an individuals quality of life. If you see someone randomly doing handstand walks after class, it’s most likely Sam.

“CrossFit is the best part of my day. It promotes lifelong functional fitness and has made me stronger mentally and physically. After retiring from collegiate sports, I really missed having a team environment. Here at CFB, I have found my new favorite team!”


•CrossFit Level 1 Certification

•Doctorate of Physical Therapy – University of Michigan

•B.S. Kinesiology – Eastern Michigan University

•Licensed Physical Therapist

•Dry Needling Certification

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